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Services
The range of services we provide to help you achieve your football aspirations
Postural Analysis
Using the app "posture screen." After expert analysis, we can determine what postural deficiencies there are and what muscles need strengthening or stretching. Just taking 2-4 photos and if needed a movement exercise. (Photos and information protected through the site).
Strength & Conditioning
After the initial consultation we can devise a personalised strength and conditioning plan to help you become stronger in the areas you need to help your game. (From age 12+).
Speed & Agility
Do you need to become sharper, quicker, fitter on the pitch? A personalised Speed and Agility plan to help your game go to the next level.
After the initial consultation a detailed 4 week plan will be sent to you.
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